The Finisher™: Unlock Superior Core Strength with John Wilkin’s Signature Tool

When you immerse yourself in the ambiance of John Wilkin’s Arete by JW gym, it’s immediately apparent that this is a space of transformation. Spearheaded by ‘Mr. Foundation’ himself, the gym revolves around a singular philosophy: a strong core is the key to holistic well-being. In line with this philosophy comes The Finisher™. This 14lb, 35” exercise bar is meticulously crafted to optimize your workout. Initiate your routine in a high plank walk exercise, maintaining impeccable alignment with The Finisher™.

The tool targets deep cervical flexors for neck stability and activates a plethora of muscles, from the upper core and shoulder girdle to the lower core musculature and the anterior tibialis muscle (push-off muscle) . Whether it’s the deltoid, rhomboids, or the internal/external obliques, every facet of your core receives unparalleled attention.