About

PERSONAL PHYSICAL TRAINER

John wilkins

Personal Gym/Physical Trainer

John wilkins

Mr. Foundation

John Wilkins is instrumental in building a versatile core foundation applicable to all ages, sports, and life activities. He prioritizes developing a strong core to reduce injury risks and enhance overall performance in physical activities.

Industry Expert

His effective leadership is evident in the respect students have for him, recognizing his ability to deliver results and genuinely care about their progress.

Tailored Programs

John Wilkins tailors unique exercise programs for sports performance or overall conditioning, captivating clients in both online and in-person sessions. Arete by JW is the ideal fitness solution for those committed to excellence.

John wilkins

Owner
John Wilkins helps to build the foundation of your body (core) & apply it to everything you do. All ages, all sports, all of life. Before personal trainers or sports coaches develop any exercise program, their client must have a strong and functional core foundation to eliminate or reduce any chance of injury while improving performance. A strong core is essential for power transfer from the lower to the upper body, and upper to lower body, during all physical activities.

Valerie Wilkins

Owner
Valerie is the co-owner of ARETE by JW and is married to John, who serves as an integral part of the company. She keeps all things behind the scenes running smoothly so John can focus on maximally helping his clients, both current and prospective. It’s this dedication and support that fuels their shared vision of empowering people to achieve optimal fitness through innovative tools and education. Together, with their tireless efforts, this power couple has helped to make ARETE by JW a true success story.

CHALLENGE YOURSELF.
TAKE IT TO THE NEXT LEVEL.